Healthy Hump Day: Beet Salad with Hemp Seeds and Apples

image
Pin It

This beet salad is a total hack. I recently had it at JUMP Restaurant in Toronto and just loved it! The hemp seeds have a nutty and slightly buttery sweet flavor to them and the apples balance out the sweetness… Continue Reading

Healthy Hump Day: Hearty Chicken Soup

image
Pin It

This is the kind of soup that warms your soul on a cold day. A big bowl of this is hearty enough for lunch and can definitely keep you going until dinner time. Hearty Chicken Soup 1 Tbsp olive oil 1 large… Continue Reading

Healthy Hump Day & Skin and Bones Hack: Charred Radicchio, Persimmon Salad

image
Pin It

I just loved this salad from Skin and Bones! What a super great way to showcase some of the best of what winter has to offer rolled up into a pretty little salad. Great thing about this dish is that… Continue Reading

Healthy Hump Day: Kaffir Lime Leaf Carrot and Sweet Potato Soup

image
Pin It

My mom has this gorgeous Kaffir Lime tree. Not sure how she has manages to keep a tropical tree alive for so many years in our Canadian zone 4 climate but the tree seems to be doing just fine and has even… Continue Reading

Healthy Hump Day: Tomato and Winter Squash Soup

image
Pin It

Looking for a fall inspired alternative to your reliable tomato soup. Whip up a batch of this soup on a cool fall day. Pair with a ooey gooey perfectly browned grilled cheese and lunch is served my friends. This recipe is a great… Continue Reading