Healthy Hump Day: Kale Cranberry and Pumpkin Seed Salad

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Here’s a lovely and simple salad that I recently had in New York City at Bagatelle. Great chance for me use up the very last of the garden kale from my backyard. Cannot believe we are still eating out of… Continue Reading

Healthy Hump Day – Swiss Chard and Whole Grain Medley

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I don’t know about you but I could definitely use a bit of healthy hump day eating after a gluttonous Thanksgiving meal where I was giving serious thanks to my stretchy pants. The grain you choose here is entirely up… Continue Reading