Quickie Fishy Curry in a Hurry

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This curry was the result of an empty fridge and a complete lack of culinary inspiration. All the ingredients came out of my fridge, freezer and pantry. This is the way I cook Monday to Friday (if I cook at… Continue Reading

Healthy Hump Day: Kaffir Lime Leaf Carrot and Sweet Potato Soup

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My mom has this gorgeous Kaffir Lime tree. Not sure how she has manages to keep a tropical tree alive for so many years in our Canadian zone 4 climate but the tree seems to be doing just fine and has even… Continue Reading

Healthy Hump Day: Tomato and Winter Squash Soup

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Looking for a fall inspired alternative to your reliable tomato soup. Whip up a batch of this soup on a cool fall day. Pair with a ooey gooey perfectly browned grilled cheese and lunch is served my friends. This recipe is a great… Continue Reading

Healthy Hump Day – Swiss Chard and Whole Grain Medley

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I don’t know about you but I could definitely use a bit of healthy hump day eating after a gluttonous Thanksgiving meal where I was giving serious thanks to my stretchy pants. The grain you choose here is entirely up… Continue Reading

Amped-Up Fall Garden Minestrone

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Fall is here! Time again for comforting stews and heartwarming soups and pastas! Gone are the long days of summer, bikinis and flip flops…single tear. All that’s left in the veggie garden is some unruly swiss chard, kale, a zuke… Continue Reading