Orange and Watercress Salad

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This salad was inspired by a recent visit to Estia in Toronto. While known for their selection of beautiful whole fresh fish, they also make the most beautiful salads and their eggplant appetizer (think smoky baba ganoush) alone is worth the trip.… Continue Reading

In Season: The Mean Green Potato Salad

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Looking for a potato salad alternative? Give this one a try! It celebrates some still in season summer/fall ingredients and is a fresh departure from the more conventional creamy or mayo based tater tot salad. Toss the salad right before… Continue Reading

Healthy Hump Day: Beet Salad with Hemp Seeds and Apples

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This beet salad is a total hack. I recently had it at JUMP Restaurant in Toronto and just loved it! The hemp seeds have a nutty and slightly buttery sweet flavor to them and the apples balance out the sweetness… Continue Reading

Healthy Hump Day & Skin and Bones Hack: Charred Radicchio, Persimmon Salad

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I just loved this salad from Skin and Bones! What a super great way to showcase some of the best of what winter has to offer rolled up into a pretty little salad. Great thing about this dish is that… Continue Reading

Healthy Hump Day: Kaffir Lime Leaf Carrot and Sweet Potato Soup

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My mom has this gorgeous Kaffir Lime tree. Not sure how she has manages to keep a tropical tree alive for so many years in our Canadian zone 4 climate but the tree seems to be doing just fine and has even… Continue Reading